What Your Sleep Position Says About You
Ever wondered what your favorite sleep position says about your personality — or your health? Reader’s Digest asked Somnium and other sleep experts to chime in.
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What Your Sleep Position Says About You
Ever wondered what your favorite sleep position says about your personality — or your health? Reader’s Digest asked Somnium and other sleep experts to chime in.
Athletes Need Sleep to Succeed
Sleep has been called the “magic pill” for improved athletic performance. Performance around the clock More elite athletes are starting to focus on sleep as
Every Day is Earth Day at Somnium
We don’t usually need an excuse to celebrate around here, but Earth Day is one of our fave holidays. A lot of thought and effort
Meet Watson: This Sleeping Dog Doesn’t Lie Around
This is Watson. He likes pork. But when his human companion, Dr. Emmanuel Mignot, offers him a piece, the fabulous gift is a little too
When the Mattress is The Star
[Tweet “What do #Frozen, @SJP and #Glee have in common?”] Mattresses are rarely the star of the show. They are more like Oscar-winner JK Simmons:
50 Shades of Style: Bedrooms Ripe for Romance
Romance comes in many styles If there’s one thing we’ve learned from the “50 Shades of Grey” phenomenon, romance means something different to everyone. We’ve found 5
How Much Sleep Do You Need?
Your teenager might not be playing you. He or she might actually need a bit more time in bed. The National Sleep Foundation has upped
Marfa: Sleeping Cool in the Desert
When one of our mattresses sold to a client in Marfa, Texas, we had to look it up on a map. After talking to the
Peak Performance and the Pillow
We once knew a Division I volleyball coach who said: “Legs pay the bills.” In between countless sets of squats, leg extensions and leg sled
