What Your Sleep Position Says About You

Ever wondered what your favorite sleep position says about your personality — or your health? Reader’s Digest asked Somnium and other sleep experts to chime in. Nighttime movement reveals more about you than you think. You may not be running marathons during the day, but at night we are all much more active than conventional wisdom … Read more

What Your Interior Designer Knows About Mattresses

ASID-designer Rebecca Ward is our featured Design Voice this week on Pillow Talk. She’s a Sacramento-based designer who joins us today to answer the question “Why let your designer choose your mattress?”

Counting Black Sheep

The bedroom — a place to relax, regroup, rest, love, and laugh. From a lovers’ retreat to family time of kids jumping in to their parent’s bed on Saturday morning, the bedroom needs to be designed with skill.

You might not realize how important your bed is in your daily routine. This is where each day begins. A good night’s sleep will make all the difference in the world for tackling the day ahead.

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